Find purpose in your suffering
Tragedies can become defining moments in our lives. With the right mindset, those same tragedies and hardships can become one of the greatest vehicles for transformative growth.
“Suffer well” is an expression that sounds like a contradiction, but its also a concept that can change your life for the better.
At rapid mental relief, our goal is to teach people to accept what is out of their control, and commit instead to actions that enrichen their lives.
Unfortunately, we all experience varying levels of suffering at different points in our lives. It’s part of the human condition, and is unavoidable. Whether you’re currently going through a tough period in your life, or just want to be mentally prepared for the hardships that life can bring, we can teach you how to gain strength through your suffering, and find your greatness on the other side.
Individual Therapy
We create customized plans for our clients to follow based on their individual needs.
General Therapy
We provide resources for our visitors to choose what methods they feel will be beneficial for them to try on their own
Group Classes
We provide group classes from a range of different topics, such as better ways to cope with grief, Unleashing your full potential, Stoic Philosophy, Acceptance Commitment therapy, Mediation for beginners, and many others
Our Expertise
Mental Resilience
Our main goal at rapid mental relief is to help people change their mindset to one that is mentally resilient, while tapping into the qualities that may be buried under their daily suffering. This is achieved by teaching individuals a hybrid model of different therapies, techniques and philosophies that all have a basis in acquiring mental resilience. We teach individuals the tools necessary to not only gain rapid mental relief, but also to thrive as an individual.
Getting Started is Easy
Free 1 hour in-person session
Our initial session will be used to determine if one-on-one coaching may be a good fit for you.
Book Appointment
In-person and virtual appoints are avaible.
Free resources for you to follow!
We lay out all the process and mindsets that are involved in achieving mental resilience. Use our recources page to find the tools that resonate with you!
Our Approach
We teach people the groundwork that is needed to not only achieve Mental resilience, but also to take you life to a new level of growth. This is done by spending time establishing a solid base through extensive mindset training and discipline implementation. We use various tools to help people achieve consistency by implementing simple to follow daily routines to help build your self discipline
Once we’ve established the proper mindset to follow and the discipline to see it through, we then layer in the various tools to keep strengthening your metal resilience. We provide a guided daily practice to help you unlock your full potential by changing the limited beliefes about what you’re capable of achieiveing.
Contact Me
Ask a question or book an appointment below. For emergencies call 911 or visit your nearest hospital